A man40 years old the face has senile plaque on the how to conditioning

Eat less greasy and spicy food, drink plenty of water, eat more fruits, pay attention to maintain adequate sleep, if direct sunlight will directly damage the skin elastic fibers and collagen, make skin become flabby matt. So when you go out to do a good job protection.
Avoid long time in the sun, go out on the exposed parts of sunscreen, in strong UV sunscreen tools where needed
, to UV, must make a good protection, Concealer work, choose a sunscreen, and restore the skin whitening, perfect elastic tissue protective skin care products
.
Have enough sleep

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