Hydra woman how to hold live

A portable spray

Although the fall, but the high temperature of any course, many offices are in the open air, so the office when the MM are in the office do not forget to add points for their skin moisture. We can spray every few hours for their own water, carry a moisturizing spray, just a gentle press, spray evenly sprinkle on the face can make you thirsty skin instant drink enough water, but also What is the quickest way than this it? If the office is too dry can be used to relieve dry air humidifier.

Second, the lack of water replenishment

What we lack, this is the most straightforward way, if your skin is too dry, then drink plenty of water now! Normal daily requirement is that we drink eight glasses of water, estimated that very few people drink so much, so drink plenty of water, and raise their metabolism and blood circulation, promote the body's excretion of metabolites, and the pH of the skin can be adjusted to maintain sebum membrane stability. Therefore, refrain from attending the water body such as thirst signal only when the thought of drinking water. For good health and supple skin, adhere to drink it!

Third, how to retain water after water

Fall dry climate, low air humidity, the skin is difficult to avoid water loss, even after we pay in a timely manner to find a way to retain skin moisture, make skin supple and durable.

We need to understand the skin's water truth.

Function of the body's water, mainly depends on the salt crystals formed by the osmotic pressure and protein in the form of colloid osmotic pressure, so the water in addition to the water, attention should be paid a reasonable diet structure configuration, to be supplemented with more collagen , mucopolysaccharide, lecithin, vitamins, minerals-rich foods to improve the skin's nutrition and enhance the skin's water storage capacity.

Secondly, we retain the best choice for tonic water method.

Therapeutic approach is that many people respected, Xiao Bian liked, such as soup, food nutrition, conditioning our skin. Simmer soup,

Vitamins, trace elements, easy to dissolve precipitates, meat extract, such as nitrogen-containing amino acids, myosin protein, creatinine also followed into the soup, so the soup is delicious, nutrient-rich, with excellent Yin fluid, skin care beauty.

Again, we can choose not volatile moisturizing products.

Choose to use some of the higher levels of fat-containing skin care products like cold cream, although they can not be directly added skin moisture, but can reduce the moisture to the skin surface evaporation. So for those "hungry" MM is still very workable.

For skin, it has its own golden age of protection, is the night. So we can fully at night to do our facial skin care.

Fourth, the Mask

Apply a moisturizer every day at the mask. Can choose moisturizing essence mask soaked films, can penetrate into the stratum corneum, the moisture and dry cells, the effect is obvious.

Fifth, night cream

Late frost can damage the skin radiation during the day and at night for conditioning, repair of radiation skin care products. Cream in general higher levels of active ingredient, is also more moist texture.

Sixth, Bath

Bath can promote the body's blood circulation and metabolism, increased secretion of sebum and moisture, such as nutrition, together with the skin, aging skin can be soft, rough skin and prevent aging. Bath, the general water temperature should be controlled at 37 ℃ or less, time should not exceed 20 minutes, the water temperature is too high, too long, easy to make the skin surface lipids dissolved, resulting in moisture evaporation.

You can choose to do after the oil bath under the massage, the skin surface of the water lock, in addition to essential oils can also adjust the mood, improve sleep, contribute to physical and mental health. Oily skin can use juniper class or citrus essential oils, dry skin can use chamomile, lavender or jasmine oil.

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