One week lost 7 pounds eating fast method

This recipe is based on the internationally popular "eating Law" (separate from protein foods and carbohydrate foods to eat to make two types of food should not be fat synthesis method), and beneficial to human health, adhere to one to two weeks you will find not only the growing body slim, smooth skin and more delicate. If you feel hungry in between lunch plus morning cup of yogurt. School students lucky to pull!

The seven-speed lean recipes: Monday

Morning: coffee, apple.

Lunch: rice (a bowl) fried potatoes, green pepper and silk, raw cucumber, purple bud soup.

Night: boiled shrimp (number only), bean curd, salad raw onions, celery buds.

The seven-speed lean recipes: Tuesday

Morning: porridge (a small bowl), bread (a) grapes.

Afternoon: carp carrot soup, boiled eggs (1), vegetable salad.

Late: mung bean porridge (a small bowl) bread (a), raw sludge mixed with eggplant, raw cucumber.

The seven-speed lean recipes: Wednesday

Morning: Oolong tea, kiwi.

Afternoon: burning bamboo shoots, broccoli salad, boiled egg.

The seven-speed lean recipes: Thursday

Morning: rice gruel (a small bowl), whole wheat bread (a), orange one.

Lunch: roast beef, vegetables, salad, winter melon soup, a raw tomato.

Late: polenta (a small bowl), bread (a), burn the asparagus, raw cucumber.

The seven-speed lean recipes: Friday

Morning: coffee, apple.

Lunch: rice (a bowl), vegetarian lentil stew, stir-fried vegetables, winter melon soup.

Evening: chicken, roast carrots, celery salad.

The seven-speed lean recipes: Saturday

Morning: porridge (a small bowl), orange.

Lunch: boiled egg, roast fish, mushrooms stir-fried vegetables.

Night: sweet potato porridge (a small bowl), spinach salad, cake (twelve).

The seven-speed lean recipes: Sunday

Morning: Green tea, Apple. Lunch: carrots, celery, fried pork liver, boiled eggs (1), tomato soup.

Late: mung bean porridge, mixed with garlic, kelp, steamed bread (1 2), raw cucumber. (People)
http://chinese-herbal-medicines-directory.blogspot.com/