Facial feature weight loss method

A: dry skin type
Face: dry skin, hair does not shine
Fat reason: thyroid function drops
When the thyroid in overload operation, can secrete appropriate amount of hormones to control the process of the new supersedes the old. Cause you lack of energy, increased weight, dry skin, hair also becomes more luster.
Weight loss:
Every meal should pay attention to the intake of proteins, such as lean beef, chicken and fish. These food to be able to provide you with stable weight iron and amino acids, which for the thyroid hormone production is very important. Not only such, intake of these proteins can help you avoid those that can lead to thyroid function slow food. In a week, eating these foods not more than two times: soybean, peach, strawberry, peanut and spinach.
Two, acne-prone type
Face: prone skin pigmentation, acne and other small little
Fat reason: pH imbalance
Diet contains too much acid food, such as meat, dairy products, sweets or fruit, to provide a good environment for the growth of harmful bacteria, prevents liver and thyroid function. This reduces the organ treatment fat ability. At the same time, the body of toxins produced by acidic substances can lead to clogging skin pores, imbalance, cause skin problems.
Weight loss:
Will your diet regulation into the basic food for 75%, acid 25%. You can choose to alkaline food including asparagus, broccoli, bell peppers, carrots, cauliflower, cucumber, pumpkin, onion, radish, avocado, tofu, vegetables juice, garlic and other spices. After such dietary adjustments, you'll find out myself not so hungry, and the skin will be greatly improved.
Three, yellowish color type
Face skin: some yellow, red ears
Reason: fat liver overwhelmed
Human liver in control of more than 1500 kinds of the new supersedes the old. Responses, and these responses to burn fat, energy production and weight control are of vital importance. This critical organs can decompose the fat dissolve toxins, and by renal excretion. Once liver overwhelmed, so it handles these toxins will be slowed, cannot help the body to discharge toxins, and may lead to weight gain, low in energy, yellowing of the skin.
Weight loss:
Diet to eat some green vegetables, such as daily eat some celery, cabbage, bean sprouts such food. These foods are rich in chlorophyll, can help to accelerate the repair of damaged liver cells. In addition, daily intake should be adequate protein. Good protein food sources include meat, beef, Turkey, chicken and fish. Protein not only can promote the metabolism rate, but also enhance the liver enzyme production, help the liver more effectively toxin into can excrete water melts the material.
Four, facial swelling type
Face: facial swelling, have pouch
Fat reason: hormonal disorders
When estrogen and progesterone levels become chronic disorders, then the control appetite hormones, such as serotonin function may be affected, leading to weight gain.
Weight loss:
Research has shown, is rich in calcium diet can help those who are prone to a hormonal imbalance in the female weight loss. This is because the calcium helps the body to close the hormonal changes too sensitive gene. Daily intake of calcium rich food, such as low-fat milk, cheese and yogurt.


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